Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






mgn_drake Women's Health march 2011
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by mgn_drake
Women's Health March 2011 page 56
cwillard Strenghth and cardio
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by cwillard
dehusted march workout
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by dehusted
chmccann Fountain of Youth
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by chmccann
Emilys10000 vacation time!
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by Emilys10000
agcranfill Tone/Cardio/Palates
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by agcranfill
Maryshorgan walk, yoga, tone
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by Maryshorgan
Combines cardio walking with power yoga, weight toning and stretching.
KailyFace Homecoming
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by KailyFace
Trying to slim down for homecoming!
Angel2011 Chelsea
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by Angel2011
abbychilli abbys weightlifting plan
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by abbychilli
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • The Cuphead mobile is a fun, run-and-gun shooter action game. As the titular Cuphead, you will control a cup that will shoot your enemies. Various enemies will be waiting for you, each with unique abilities and bonuses. You will only have three lives, so be careful to stay alive and keep shooting! The game was originally designed for the computer, but you can now play it on your mobile dev...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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