Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






mzajlove ATLANTA
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by mzajlove
cece68 cece68
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by cece68
outtashape lower body1
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by outtashape
jkirklin that one
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by jkirklin
upper body with a little cardio
brumyjr6 Core Beginning
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by brumyjr6
kostrutter09 Spring 2010
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by kostrutter09
mgat bedachange
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by mgat
RawRaini Strength Cardio
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by RawRaini
Resistance Exercises Using: Medicine Ball, Bands, Power Bell or Relative Strength - 1 Min Intervals, Followed by 30 Sec Rest - Approx 30 - 40 Min Total
blaqdiamond get it
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by blaqdiamond
gettion it my niggas feel me
Josh222 dunno
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by Josh222
trying to get more fit and toned, and get into shape for baseball, and wife.
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Exercise posted by ldevany
    Talked to a friend and she lost 25 lbs in one month.   She is doing weight watchers like I tried but did not lose that much.   I asked her about the exercise and she is doing 3 hours a day mon - fri...   Do you have to do 2-3 hrs a day to lose???????  My body just cant take that.  If so, there is no hope for me. I do 30 minutes right now. Summer and swi...

From the Fitness Boards

  • posted by Tamarin
    Hello. I am sure that help with homework can be obtained quickly enough online if you learn more about where it is more convenient to do your homework services online. Students usually experience a lot of stress from a large number of academic assignments, but if you find reliable written service, then such i...

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