Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






deutschmaus Starter
 Unrated
V
by deutschmaus
david1970 Beginner 1
 Unrated
V
by david1970
Starter Workout
cbarkdoll 369
 Unrated
V
by cbarkdoll
mat_hues Power Start
 Unrated
V
by mat_hues
grabbed from FitClick
jacksmeme Mine
 Unrated
V
by jacksmeme
hrs024 make me bigga
 Unrated
V
by hrs024
mwallace701 full
 Unrated
V
by mwallace701
redhat4 Monday
 Unrated
V
by redhat4
Cairo Advacned Abs and Overall Fitness
 Unrated
V
by Cairo
Goal is too upgrade overall fitness
Cairo total tone
 Unrated
V
by Cairo
Goal is too upgrade overall fitness
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

From the Fitness Boards

  • I have picked out my workout plan and my diet. I was just wondering, when during my day should I incorporate the workout? Between breakfast and lunch? Between lunch and dinner? I'm sort of lost when it comes to this. Help?

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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