Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






terrencewalker3 Selection
 Rating: 5.0/5.0
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by terrencewalker3
bucknjenn Boot Camp, Zumba & Kick
 Rating: 5.0/5.0
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by bucknjenn
rufus_bear Power Bear A
 Rating: 5.0/5.0
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by rufus_bear
dooragmomma P90X Legs & Back
 Rating: 5.0/5.0
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by dooragmomma
As close as I could get to listing each of the P90X Legs & Back workout from the exercises available. The only P90X exercises not well-represented are sustained wall-squats and single-leg wall-squats
Laser24 Hell
 Rating: 5.0/5.0
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by Laser24
For the people that truly want it.
muzlimgamer92 FTL
 Rating: 5.0/5.0
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by muzlimgamer92
freakfreeloader Freakfreeloader's hypertrophy workout
 Rating: 5.0/5.0
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by freakfreeloader
nacolesells long 2
 Rating: 5.0/5.0
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by nacolesells
supamike get strong
 Rating: 5.0/5.0
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by supamike
Mucandusa Abs Revised
 Rating: 5.0/5.0
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by Mucandusa
This is a simple yet very affective workout mostly focusing on building up your core sections such as AB's, Chest, Upper legs and arms. The workout is completely weight free it actually uses you as a machine.
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I am really committed to get fit. The problem is there are so many programs out there to help you. I am now a member of 3 fitness sites. They all have different recommendations for diet and exercise programs. I have found that I've been jumping around from one program to another. I feel like I have fitness ADD. Some advice: More is not better. In fact, it's overwhelming. So I'm sticking to this s...

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