Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






freakfreeloader freakfreeloader's get ripped ll
 Rating: 5.0/5.0
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by freakfreeloader
18-25 reps 3-4 sets 60 secs rest
Tbelote Workout
 Rating: 5.0/5.0
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by Tbelote
6-Day workout
ebenwilson 8X8 Body Sculpting Intensity
 Rating: 5.0/5.0
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by ebenwilson
Modified Body Sculpting Bible Workout, combined with Vince Gironda 8X8 body transformation technique.
frhighguy New 2 Week Plan
 Rating: 5.0/5.0
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by frhighguy
Adjust weights to your own capabilities
freakfreeloader Freakfreeloader's hypertrophy workout
 Rating: 5.0/5.0
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by freakfreeloader
iseeyouuuuuuu Syds
 Rating: 5.0/5.0
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by iseeyouuuuuuu
jclifton96 JC Workout Plan
 Rating: 5.0/5.0
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by jclifton96
Modification to previous workout regime
jakehickam jakeworkout
 Rating: 5.0/5.0
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by jakehickam

All you do in this work out is run, weight lift, and do cardio.

Mattyslice Weekday Workout
 Rating: 5.0/5.0
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by Mattyslice

Get back into shape by hitting the gym 1 hour each workday. Works every aspect of the body.

dooragmomma P90X Legs & Back
 Rating: 5.0/5.0
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by dooragmomma
As close as I could get to listing each of the P90X Legs & Back workout from the exercises available. The only P90X exercises not well-represented are sustained wall-squats and single-leg wall-squats
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I play it over in my mind everyday as to how I will go and work out. But I don't do as much as I should or could. So I am starting to write this blog to help keep me motivated. My body aches and I think oh my god it will hurt more afterwards...but it doesn't-well maybe a little but day by day it gets better. I am going now to take my dog for a walk-for 3km. See you later!

From the Fitness Boards

  • NO NO NO! posted by jjswbs2
    Who recommended that to you? Yikes! Bad Advice.
    Try tracking what you actually eat and then making some deliberate choices of what to keep and what to change. There is so much information available from non-biased sources about how to improve your food choices without spending money on supplements that very often threaten your health even more.

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