Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






frhighguy New 2 Week Plan
 Rating: 5.0/5.0
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by frhighguy
Adjust weights to your own capabilities
freakfreeloader freakfreeloader's get ripped ll
 Rating: 5.0/5.0
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by freakfreeloader
18-25 reps 3-4 sets 60 secs rest
ebenwilson 8X8 Body Sculpting Intensity
 Rating: 5.0/5.0
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by ebenwilson
Modified Body Sculpting Bible Workout, combined with Vince Gironda 8X8 body transformation technique.
shellybelly1092 Shelly's epic workout
 Rating: 5.0/5.0
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by shellybelly1092
For the lazy college student who works at a day care and teaches swimming..also if you want a nice butt and abs...
freakfreeloader Freakfreeloader's hypertrophy workout
 Rating: 5.0/5.0
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by freakfreeloader
jclifton96 JC Workout Plan
 Rating: 5.0/5.0
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by jclifton96
Modification to previous workout regime
iseeyouuuuuuu Syds
 Rating: 5.0/5.0
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by iseeyouuuuuuu
kiwi1031 Kiwi's Everday Workout Plan
 Rating: 5.0/5.0
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by kiwi1031
This is my everyday workout plan, enjoy!
jakehickam jakeworkout
 Rating: 5.0/5.0
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by jakehickam

All you do in this work out is run, weight lift, and do cardio.

Mattyslice Weekday Workout
 Rating: 5.0/5.0
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by Mattyslice

Get back into shape by hitting the gym 1 hour each workday. Works every aspect of the body.

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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

From the Fitness Boards

  • 9 miles is a lot of walking for someone just starting out. Perhaps cut back to no more than 5 miles, 4 times per week for the first few weeks and skip the resistance band for now.

Fitness Articles

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Exercises

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  • 5K Race

    The racing effect can help you run a dozen seconds faster in a…

  • Snowboarding

    Have fun while burning calories and improving cardio fitness.

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.