Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






dooragmomma P90X Legs & Back
 Rating: 5.0/5.0
V
by dooragmomma
As close as I could get to listing each of the P90X Legs & Back workout from the exercises available. The only P90X exercises not well-represented are sustained wall-squats and single-leg wall-squats
Mattyslice Weekday Workout
 Rating: 5.0/5.0
V
by Mattyslice

Get back into shape by hitting the gym 1 hour each workday. Works every aspect of the body.

ltholmes LeighH's Personal Workout
 Rating: 5.0/5.0
V
by ltholmes
ebenwilson 8X8 Body Sculpting Intensity
 Rating: 5.0/5.0
V
by ebenwilson
Modified Body Sculpting Bible Workout, combined with Vince Gironda 8X8 body transformation technique.
freakfreeloader Freakfreeloader's hypertrophy workout
 Rating: 5.0/5.0
V
by freakfreeloader
jakehickam jakeworkout
 Rating: 5.0/5.0
V
by jakehickam

All you do in this work out is run, weight lift, and do cardio.

HSal123 Gym LAAAADS
 Rating: 5.0/5.0
V
by HSal123
ljones20 CrossFit Workout
 Rating: 5.0/5.0
V
by ljones20
30 minutes of running, 2 minutes at a time at 8 min. miles exertion level 8. Alternate running with Swiss ball CORE exercises
freakfreeloader freakfreeloader's definition muscle toning
 Rating: 5.0/5.0
V
by freakfreeloader
3 days on 1 day off. Rest period between sets 60 seconds. 3-4 sets 18-20 reps.
ChuckColorado Chuck X
 Rating: 5.0/5.0
V
by ChuckColorado
Previous page 1 | 2 | 3 | 4 | 5 | ... | 514 Next page
11-20 of 5,139 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I just joined fitclick about two days ago, oh and I'm not the best blogger we will see how long I keep up with this. I'm Renee 19 in Arkansas college student and busy 24/7. I joined my Curves gym about two months ago and statred their weight managment plan this week, Im on day 3 now of phase 1. Its not easy but I am determine to stick to this and lose the 15-20 pounds I have....

From the Fitness Boards

  • Wii games posted by antnee911
    More and more games are coming out that utilize the wii fit board. Wii fit is good for a change of pace, but as others have said it's not easy to make a consistent workout with it. I haven't really taken a look at Wii Fit Plus to see what the differences are from the original. I like the EA Active and Jillian Michael's Ultimatum games. They work you out a lot more than the Wii Fit in my opinion. I...

Fitness Articles

(View all)

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.