Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






dooragmomma P90X Legs & Back
 Rating: 5.0/5.0
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by dooragmomma
As close as I could get to listing each of the P90X Legs & Back workout from the exercises available. The only P90X exercises not well-represented are sustained wall-squats and single-leg wall-squats
Mattyslice Weekday Workout
 Rating: 5.0/5.0
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by Mattyslice

Get back into shape by hitting the gym 1 hour each workday. Works every aspect of the body.

frhighguy New 2 Week Plan
 Rating: 5.0/5.0
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by frhighguy
Adjust weights to your own capabilities
freakfreeloader Freakfreeloader's hypertrophy workout
 Rating: 5.0/5.0
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by freakfreeloader
ltholmes LeighH's Personal Workout
 Rating: 5.0/5.0
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by ltholmes
Tbelote Workout
 Rating: 5.0/5.0
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by Tbelote
6-Day workout
TBrooke25 Fitness and Conditioning
 Rating: 5.0/5.0
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by TBrooke25
BalncePersevres P90X Classic - Weeks 5-7, 10 & 12
 Rating: 5.0/5.0
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by BalncePersevres
P90X classic and running 4 days per week
freakfreeloader freakfreeloader's definition muscle toning
 Rating: 5.0/5.0
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by freakfreeloader
3 days on 1 day off. Rest period between sets 60 seconds. 3-4 sets 18-20 reps.
bball565 soccer fitness fast
 Rating: 5.0/5.0
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by bball565
this plan along with a healthy diet will keep you in shape for soccer or almost any other sport if done every day correctly. it worked great for me, it will work great for you
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

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  • Discouraged posted by finite88
    It makes me more apprehensive, I havent been to the Y in about a year and I have gained all the weight I lost and then some since then. So not only am I sensitive to what they will think when I go back, but I guess I care, too much, how serious people will take me now after seeing me disappear so long. Its so cliche' to start back in Jan. that its actually keeping me from wanting to go, how stupid...

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