Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






ericcoleson Clams Rock
 Rating: 5.0/5.0
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by ericcoleson
sunmiishness ??? ?? ??? training regimen
 Rating: 5.0/5.0
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by sunmiishness
Keithant KEITHANT
 Rating: 5.0/5.0
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by Keithant
TONYLORANCE TL1
 Rating: 5.0/5.0
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by TONYLORANCE
kiwi1031 Kiwi's Everday Workout Plan
 Rating: 5.0/5.0
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by kiwi1031
This is my everyday workout plan, enjoy!
ebasso88 Army Tough Love
 Rating: 5.0/5.0
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by ebasso88
A mixture of daily cardio and strength training to burn fat and tone up.
freakfreeloader freakfreeloader's get ripped ll
 Rating: 5.0/5.0
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by freakfreeloader
18-25 reps 3-4 sets 60 secs rest
shellybelly1092 Shelly's epic workout
 Rating: 5.0/5.0
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by shellybelly1092
For the lazy college student who works at a day care and teaches swimming..also if you want a nice butt and abs...
Lepody Lepodys Workout
 Rating: 5.0/5.0
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by Lepody
iseeyouuuuuuu Syds
 Rating: 5.0/5.0
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by iseeyouuuuuuu
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Treadmill posted by mplasky
    So I found a treadmill on craigslist for $50.00 it was a steal...Since then even though its only day 3 I am on a role. Ive wanted a treadmill for so long and i got one. On the count of how out of shape I am in I can only do about 30 minutes at a time, but figure it was 30 minutes more than what I wasnt doing last week. I think im on a good start...right?

From the Fitness Boards

  • massage posted by Cowgirltuff
    That's funny becaue I go once a week or sometimes every 2 weeks to visit my massage therapist and last night I went. I was shocked when she asked if Im wearing shoes that don't fit!!! I was like no. She said I had knots in my feet that develope from not wearing the right shoes. I have always wore cowboy boots my whole entire life since I was like 2. They have always been so comfy and have never ha...

Fitness Articles

(View all)
  • Are You Overdoing It?

    While most would blame it on laziness, you may be pushing yourself…

  • Mind Your Body

    If you've fallen out of a healthy routine, here are some first-step…

Exercises

(View all)
  • Yoga

    A basic Hatha Yoga class involving easy ground work

  • Superband Pulldown

    Squeeze your shoulder blades together as you pull the band down.

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.