Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.

sunmiishness ??? ?? ??? training regimen
 Rating: 5.0/5.0
by sunmiishness
basamyafai fitness
 Rating: 5.0/5.0
by basamyafai
 Rating: 5.0/5.0
ericcoleson Clams Rock
 Rating: 5.0/5.0
by ericcoleson
Lepody Lepodys Workout
 Rating: 5.0/5.0
by Lepody
donnyt772 Body Slim and Strengthen
 Rating: 5.0/5.0
by donnyt772
freakfreeloader freakfreeloader's get ripped ll
 Rating: 5.0/5.0
by freakfreeloader
18-25 reps 3-4 sets 60 secs rest
shellybelly1092 Shelly's epic workout
 Rating: 5.0/5.0
by shellybelly1092
For the lazy college student who works at a day care and teaches swimming..also if you want a nice butt and abs...
ebasso88 Army Tough Love
 Rating: 5.0/5.0
by ebasso88
A mixture of daily cardio and strength training to burn fat and tone up.
kiwi1031 Kiwi's Everday Workout Plan
 Rating: 5.0/5.0
by kiwi1031
This is my everyday workout plan, enjoy!
Previous page 1 | 2 | 3 | 4 | 5 | 6 | ... | 523 Next page
31-40 of 5,230 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

From the Fitness Boards

  • Supersets posted by Steelers76
    Try supersets for your exercises. A superset is basically moving directly from one exercise into another with no rest between. You can get twice as many lifts in roughly the same time. You can superset the same muscle group or a completely different muscle group.

    Example: Bench press 6 reps and as soon as you rack the weight, grab a dumbell and knock out 10 reps of Dumbell Tricep Extensi


Fitness Articles

(View all)
  • Rule of Thumbs

    Not paying attention to how you're holding the bar can be dangerous…

  • Falling Off the Wagon

    Half of people who start an exercise program drop out within six…


(View all)
  • Treadclimber Machine

    Cross Training activities are a good way to keep your workout fresh…

  • Judo

    Cross Training activities work other muscles and help prevent…

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.