Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






jazzbird Easy Shoulder Start Up 1
 Rating: 5.0/5.0
V
by jazzbird
Starting out to strengthen shoulders to prevent tendonitis. Learned most of these at physical therapy for frozen shoulder. Increase weights and reps gradually to prevent tendonitis
fbelote Healthy lifestyle
 Rating: 5.0/5.0
V
by fbelote
I developed this workout to help strengthen the knees and to promote general overall fitness
sunxocean Liz's Custom Plan 2
 Rating: 5.0/5.0
V
by sunxocean
shreddingit Muscle builder
 Rating: 5.0/5.0
V
by shreddingit
bull42473 Ed1
 Rating: 5.0/5.0
V
by bull42473
barwick83 Strength, Toning, and Cardio - Condo Living
 Rating: 5.0/5.0
V
by barwick83
4 Day, weekly plan, targeting Strength, Toning and Cardio, for Condo Living.
TeresaCoco watever
 Rating: 5.0/5.0
V
by TeresaCoco
debrarf regular
 Rating: 5.0/5.0
V
by debrarf
freakfreeloader The Gladiator work out
 Rating: 5.0/5.0
V
by freakfreeloader
tac4me EST Weekly Workout
 Rating: 5.0/5.0
V
by tac4me

My weekly cardio and resistance training.

Previous page 1 | ... | 3 | 4 | 5 | 6 | 7 | ... | 491 Next page
41-50 of 4,905 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I went to 24 hr fitness today and received a 8 day pass I worked out on the treadmill and the precor AMT eliptical.  I burned 900 calories today but didn't feel like a got a good workout in.  It would be nice to have different brands of treadmills in there because the ones they have always hurt my ankles, so I guess ill be running outside.   I also noticed there was no arc...

From the Fitness Boards

  • I found this great article on achieving better fat burn thorough weight training: http://www.muscleandfitness.com/training/other/10-ways-fight-fat-training. I knew that a more muscular body has a higher metabolism but I didn't know the extent of the extra calorie burn that can be achieved. I definitely need to spend more time with the weights!

Fitness Articles

(View all)

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.