Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






ebasso88 Army Tough Love
 Rating: 5.0/5.0
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by ebasso88
A mixture of daily cardio and strength training to burn fat and tone up.
terrencewalker3 Selection
 Rating: 5.0/5.0
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by terrencewalker3
BalncePersevres P90X Classic - Weeks 1-3, 9 & 11
 Rating: 5.0/5.0
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by BalncePersevres
P90X classic workouts, plus running 4 days per week.
TraLaMont Get it Tight
 Rating: 5.0/5.0
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by TraLaMont
fatmetofitme Chris' Workout
 Rating: 5.0/5.0
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by fatmetofitme
shreddingit Muscle builder
 Rating: 5.0/5.0
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by shreddingit
TeresaCoco watever
 Rating: 5.0/5.0
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by TeresaCoco
bull42473 Ed1
 Rating: 5.0/5.0
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by bull42473
jazzbird Easy Shoulder Start Up 1
 Rating: 5.0/5.0
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by jazzbird
Starting out to strengthen shoulders to prevent tendonitis. Learned most of these at physical therapy for frozen shoulder. Increase weights and reps gradually to prevent tendonitis
fbelote Healthy lifestyle
 Rating: 5.0/5.0
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by fbelote
I developed this workout to help strengthen the knees and to promote general overall fitness
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • On the 27th I get paid. I'm going to use some money to join the YMCA. I can work out after work. And if I get off work when the girls are being picked up from school and daycare, I can take them with me. The Y offers child care. I don't really have extra money right now. But I also know how important this is going to be toward my health. I can look at this as an investment in my future. A p...

From the Fitness Boards

  • posted by 4everblessed
    If you find a good pair, girl please let me know! I've tried several brand-name walking shoes. For comfort I use the Dr. Scholl's gel insoles. My problem is, I walk so much I wear the bottom of my shoes out LOL

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.