Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






KathrynMarriott Marriott's Classes
 Rating: 5.0/5.0
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by KathrynMarriott
Silver Sneakers strength and flexibility, aerobic conditioning, balance and coordination.
maurice1989 workout 1
 Rating: 5.0/5.0
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by maurice1989
01short10 hockeyhabs
 Rating: 5.0/5.0
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by 01short10
cemanning Courtney's Workout
 Rating: 5.0/5.0
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by cemanning
TONYLORANCE TL1
 Rating: 5.0/5.0
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by TONYLORANCE
Keithant KEITHANT
 Rating: 5.0/5.0
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by Keithant
basamyafai fitness
 Rating: 5.0/5.0
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by basamyafai
sunmiishness ??? ?? ??? training regimen
 Rating: 5.0/5.0
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by sunmiishness
sunxocean Liz's Custom Plan 2
 Rating: 5.0/5.0
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by sunxocean
fbelote Healthy lifestyle
 Rating: 5.0/5.0
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by fbelote
I developed this workout to help strengthen the knees and to promote general overall fitness
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Fitness bootcamp week three: or, hitting the wall and how to deal with it. This has been by far the most physically intense time I've had since two-a-days in high school. Working a million doubles at the restaurant, moving stuff up and down three flights of stairs, nothing I can think of in recent memory has left me as exhausted as this four-day-a-week bootcamp. I definitely fe...

From the Fitness Boards

  • To do it yourself, you can go to www.CaloriesPerHour.com and click on “activity calculator”.

    In the search box type “calisthenics” (for example) and then click Search.

    From the list that appears below there, click on the type of exercise that you want.

    Enter your weight and the duration in their boxes, then click on “calculate”. Scroll down to see the acti...

Fitness Articles

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  • Yoga Body Fitness

    In a fast-paced, stressful world, many people are turning to yoga…

  • Lift Your Spirits

    Feeling a little stressed-out lately, it might be due to an iron…

Exercises

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.