Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






frhighguy New 2 Week Plan
 Rating: 5.0/5.0
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by frhighguy
Adjust weights to your own capabilities
freakfreeloader Freakfreeloader's hypertrophy workout
 Rating: 5.0/5.0
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by freakfreeloader
fatmetofitme Chris' Workout
 Rating: 5.0/5.0
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by fatmetofitme
jennifersimien simien and romas workout
 Rating: 5.0/5.0
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by jennifersimien
This is a workout for women who are serious and ready for the challenge and fun or loosing wieght!
CowtownGary Gary's Total Workout
 Rating: 5.0/5.0
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by CowtownGary
maurice1989 workout 1
 Rating: 5.0/5.0
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by maurice1989
WyRob1357 Wyatt
 Rating: 5.0/5.0
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by WyRob1357
ljones20 Strength and Cardio
 Rating: 5.0/5.0
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by ljones20
KathrynMarriott Marriott's Classes
 Rating: 5.0/5.0
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by KathrynMarriott
Silver Sneakers strength and flexibility, aerobic conditioning, balance and coordination.
ericcoleson Clams Rock
 Rating: 5.0/5.0
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by ericcoleson
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

From the Fitness Boards

  • After selecting your exercise YOU HAVE TO HIT THE SAVE AND UPDATE button.....wait until you see another screen that will have a SUBMIT BUTTON....once you hit the submit button your calories burned will show up......Also, go to the HOME tab, MY PROGRESS tab and it will show your caloric intake (if you've already entered your meals) and your calories burned---Good luck

Fitness Articles

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  • The Heat Is On

    After a workout,  head for the shower, not for the sauna

  • Swimming is a Drag

    Even the slightest adjustment in form can deliver huge returns in…

Exercises

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.