Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






TeresaCoco watever
 Rating: 5.0/5.0
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by TeresaCoco
fbelote Healthy lifestyle
 Rating: 5.0/5.0
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by fbelote
I developed this workout to help strengthen the knees and to promote general overall fitness
sunxocean Liz's Custom Plan 2
 Rating: 5.0/5.0
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by sunxocean
barwick83 Strength, Toning, and Cardio - Condo Living
 Rating: 5.0/5.0
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by barwick83
4 Day, weekly plan, targeting Strength, Toning and Cardio, for Condo Living.
ameenatieh workouts
 Rating: 5.0/5.0
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by ameenatieh
jennifersimien simien and romas workout
 Rating: 5.0/5.0
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by jennifersimien
This is a workout for women who are serious and ready for the challenge and fun or loosing wieght!
maurice1989 workout 1
 Rating: 5.0/5.0
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by maurice1989
ljones20 Strength and Cardio
 Rating: 5.0/5.0
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by ljones20
tac4me EST Weekly Workout
 Rating: 5.0/5.0
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by tac4me

My weekly cardio and resistance training.

WyRob1357 Wyatt
 Rating: 5.0/5.0
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by WyRob1357
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Well here goes something. I have always been active in sports and fitness.  Over the years I have accumlated a few injuries.  Which has resulted in my inability to exercise they way I would like or have in the past.  I am trying to eliminate pain and lose the 5 to 10 pounds that I have gained over the last year.  I am hoping that doing Yoga and Strength exer...

From the Fitness Boards

Fitness Articles

(View all)
  • Spot Toning: Arms

    In-shape arms can increase your overall strength as well as your…

  • Low-Energy Days

    The mental strategies that can help you get more out of your routine…

Exercises

(View all)
  • Side-Ups

    Lift your legs off the floor as you raise your top elbow toward…

  • Cross-Body Cable Raises

    Pull the handle across your body to a shoulder level point halfway…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.