Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






shamararogerschism leg press
 Unrated
V
by shamararogerschism

workout plan

ktdunn92 Strength Training ktd
 Unrated
V
by ktdunn92
ALEXANDERAD muscle Growth
 Unrated
V
by ALEXANDERAD
emarsh Strength
 Unrated
V
by emarsh
adambrenner The Pyramid (Week 2 & 7)
 Unrated
V
by adambrenner

Week 1 & 8 = 14 x 12 x 10 x 8

Week 2 & 7 = 12 x 10 x 8 x 6

Week 3 & 6 = 10 x 8 x 6 x 4

Week 4 & 5 = 8 x 6 x 4 x 2

adambrenner The Pyramid (Week 4 & 5)
 Unrated
V
by adambrenner

Week 1 & 8 = 14 x 12 x 10 x 8

Week 2 & 7 = 12 x 10 x 8 x 6

Week 3 & 6 = 10 x 8 x 6 x 4

Week 4 & 5 = 8 x 6 x 4 x 2

yousf 1
 Unrated
V
by yousf
Mommimom8 Video
 Unrated
V
by Mommimom8
CrazyChic Sandy's Chest Day
 Unrated
V
by CrazyChic
KitaLove Strength
 Unrated
V
by KitaLove
Previous page 1 | ... | 16 | 17 | 18 | 19 | 20 | ... | 81 Next page
171-180 of 808 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • So i havent been on this website for about 56 days and i havent been working out consitantly or eating great but i have kept my weight off since i lost the 18 pounds that i did. I started working out yesterday and im gonna keep it up and start eating good again because i still want to lose about 20 more pounds. I just need the motivation to get up off my butt and workout cause i've...

From the Fitness Boards

Fitness Articles

(View all)
  • Living La Vida Yoga

    An athlete may greatly improve his or her performance by practicing…

  • Periodization

    Learning to use periodization techniques, like pro athletes

Exercises

(View all)
  • Jumps

    Dip down at the hips and knees and then explode up.

  • Cobra on Swiss Ball

    Extend arm in front to the starting position and repeat with other…

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.