Workout Plans - aerobics

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good aerobics workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






texriter cycling
 Unrated
V
by texriter
Katijay Recumbent Bicycle
 Unrated
V
by Katijay
zumbarocks Zumba daily
 Unrated
V
by zumbarocks
Zumba for one hour daily
Essjay911 1 elliptical mile (resistance 20-30)
 Unrated
V
by Essjay911
SoLongApathy Come August
 Unrated
V
by SoLongApathy
3g1rls4me stair climbing
 Unrated
V
by 3g1rls4me

16 steps in my house jogging up and down for 14 min is .50 miles and burns 457kcal

smiley1972 zumba
 Unrated
V
by smiley1972
GrandmaRobin123 Swimming
 Unrated
V
by GrandmaRobin123

Sun/Tues/Thurs swim laps for 30 minutes, moderate pace.

theresaprouflis 2 mile walk aerobics
 Unrated
V
by theresaprouflis
dorisjash mine
 Unrated
V
by dorisjash
Previous page 1 | 2 | 3 | 4 | 5 | ... | 10 Next page
21-30 of 94 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Hi there to you all. well it goes like this, ive just had my second child six weeks ago so now time to get BACK IN SHAPE only im clueless on what to do. i joined the gym today.so just wondering if any body can give me a guide on what machines i should be doing and what exersises any help would be greatly apprciated.thanks

From the Fitness Boards

Fitness Articles

(View all)

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.