Workout Plans - fat-burning cardio

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fat-burning cardio workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






tihonor cardio
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by tihonor
marijeighn mj's workout
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by marijeighn

alternating days of elliptical and watp

SuperCurls2012 Bicycling
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by SuperCurls2012

low impact cardio thru recumbant cycling.  To help lose weight that is causing or contributing to knee and hip pain and/or arthritis flairups.

elkhal1995 Weight loss fast tracker
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by elkhal1995

this work-out is designed to get the weight loss going, and your heart pumping.

gretalynn brisk walk
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by gretalynn

walk at a brisk pace for a total of one mile ..

mcmullch Eliptical Machine
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by mcmullch
amlasco Every day shit
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by amlasco
AshleyNikki Cardio
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by AshleyNikki

Burn fat through this cardio plan by jumping rope, hula hooping, and running. Tone the waist through the hula hooping and tone the legs through the jump roping.

amanda0630 bike riding
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by amanda0630

Bike ride on the Pinellas Trail for 15 miles North and 15 miles back south to home.

DinkyDragon Nordic Walking Cross-trainer
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by DinkyDragon

Nordic Walking Cross-trainer non-vertical movement Elliptical with built in poles.

Full body workout, engagement.

Great for beginners to expert.

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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Day 3 posted by kriggs1966
    I only had an hour today. I used a treadmill for the first time. It makes you earn your keep. I set it on a heart healthy setting, speed and incline varied. Thirty minutes was worth it. A lot tougher than walking the track. I did thighs, lower back and abs. Love work on my core. I added weight and less reps on everything. I strayed from my calory goal by 700 calories. O...

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