Workout Plans - fat-burning cardio

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fat-burning cardio workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






olivia3262 Cardio X (P90x)
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by olivia3262
cpetero3 biking/walking
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by cpetero3
Atbates04 Workout 1
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by Atbates04
daavi Brisk Walking
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by daavi
bubbi jumping rope
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by bubbi
redsox2323 Cardio
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by redsox2323
ForHealth2010 March work outs
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by ForHealth2010
seejanerun247 Day 1
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by seejanerun247
DaynaL326 my exercises
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by DaynaL326
fittensei Weight Loss 2010
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by fittensei
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Well, I didn't make it to the gym today. I had some floors delivered this morning and it kinda through me off schedule. But! I did have about 20 minutes to spare before my shower and this was my attempt at making up some of the time I should have spent at the gym:An 8-minute workout in July's issue of Self caught my eye, so I gave it a shot. To be honest, I've always been pretty skept...

From the Fitness Boards

  • I am a 36 (almost 37) female who is overweight. I am 5'10 and 235 lbs (I cannot believe I am actually putting this in here). I gained a lot of weight since 2003. I had a total knee replacement in 2007 at 34 (Old basketball injuries and a car accident in 2002) and I had twin boys in 2005. Between the two my weight has gone through the roof. In 2002 I was very healthy and weighed 170ish but then the...

Fitness Articles

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  • Periodization

    Learning to use periodization techniques, like pro athletes

  • The Heat Is On

    After a workout,  head for the shower, not for the sauna

Exercises

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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