Workout Plans - general fitness - cardio

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - cardio workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






kyhgomez air climber
 Unrated
V
by kyhgomez
exercise on air climber for at least 15-20minutes per day!
kjz222 Cardio
 Unrated
V
by kjz222
lindsay1225 Lindsay
 Unrated
V
by lindsay1225
awh1016 awh1016
 Unrated
V
by awh1016
rachelmcintyre May 2010
 Unrated
V
by rachelmcintyre
tia2002 VEGAS BABY
 Unrated
V
by tia2002
cjrca lkgalaglakel
 Unrated
V
by cjrca
workorder crosscountry sking
 Unrated
V
by workorder
danbeaman stationary bike
 Unrated
V
by danbeaman
hotmommy1212 Run4Fablousity
 Unrated
V
by hotmommy1212
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I have been soo busy helping my dtr clean new apt . I swear previous leaser didn't bother to clean and due  to emergency the landlord waved depoist fee because they have a death in  family out of town. Two days of heavy house cleaning etc, Oh did I mention the apt has a flight of stairs.So now we have to clean the old place yuck. In the m...

From the Fitness Boards

  • posted by rickrock122
    The first phase the preparation should, theoretically, be uninfluenced by the intended intensity and duration of the sound which is subsequently produced. In fact, however, so quickly are the three phases accomplished that the pianist rarely has capacity to think, in performance, of each phase separately. Debt Broker

Fitness Articles

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Exercises

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  • Cross-Ski

    Standing in place with a cross country skiing motion

  • V Sit-Ups

    Raise upper body while trying to touch your fingers to your toes

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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