Workout Plans - general fitness - cardio

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - cardio workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






rmatt06 Walking
 Unrated
V
by rmatt06
DEBVAL start buff
 Unrated
V
by DEBVAL

latino dance for beginner. i will start in modified for 10 minutes

Add 10 of bicycle

Add 10 of eliptical

stragapede elliptical
 Unrated
V
by stragapede
therb restarter
 Unrated
V
by therb
terezaustin Cardiovascular and flexibility
 Unrated
V
by terezaustin
Meg4 Treadmill
 Unrated
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by Meg4
LaurenMC5 Swimming
 Unrated
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by LaurenMC5
dwolgamott Dusty's Workout
 Unrated
V
by dwolgamott
dottieg26 Dottie Grace's Workout
 Unrated
V
by dottieg26
SMI99 SMI 5 Mile Walk
 Unrated
V
by SMI99
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I am a Personal Trainer, Group Fitness Instructor and Fitness Director at the local YMCA and I would love to help all health seekers reach and maintain their fitness goals, if you have found yourself in a rut try mixing things up by changing your workout routine.  Try a new cardio machine, incorporate interval training.  If you are a health club member check out a new class.  I teac...

From the Fitness Boards

  • posted by jonedeo
    I myself am a diabetic and I can say Gr2 TItanium dab nail from my own experience that the problem of nutrition is actually a problem for me. I have increased weight, but I have not yet chosen a diet yet. This is not a simple matter.

Fitness Articles

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Exercises

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  • Good Mornings

    Slowly bend at the waist until your torso is slightly below parallel…

  • Skateboarding

    Have fun while burning calories and improving cardio fitness.

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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