Workout Plans - general fitness - cardio

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - cardio workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






bidneslady brisk walk
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by bidneslady
RobiD Basic Beginner
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by RobiD
uttallguy Scotts Cardio
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by uttallguy
zachsgirl31709 1 mile treadmill
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by zachsgirl31709
running on a treadmill for 20 minutes (1 mile) three times per week
jillsyno working
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by jillsyno
bamboo60 ellipital
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by bamboo60
digby_max sherrys walking plan
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by digby_max
cheyennejessie New Workout
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by cheyennejessie
FitClickAdmin drill test 6
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by FitClickAdmin
ginialea Beginning
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by ginialea
Walking and Tai Chi
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • So I joined a gym months ago to finally get my weight under control. I love working out. It makes me feel great and proud of myself for sticking with it. I just joined this site and had it make a workout plan for me so I wouldnt feel so lost at the gym. After two weight lifting sessions, my muscles are killing me! I am completely motivated and want to stick with this, but i'm in so much pain I can...

From the Fitness Boards

Fitness Articles

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Exercises

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  • Dumbbells Thrusters

    Grab a pair of dumbbells and hold them, arms bent, in front of your…

  • Brisk Walk

    Complete at slightly faster than easy pace, but not max walking…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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