Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






drewell Don't Get Disgusting
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by drewell
LuckyLooney Starter Program
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by LuckyLooney
On alternate days use a medicine ball and run through 10 to 12 core abdominal exercises and if you have a heavy punching bag-work it after the 10-12 core medicine ball exercises but don't forget to wrap your hands. If you’re a guy start with a 6 lb ball. 4lbs for women. Medicine Ball routines can be found on the net as well as heavy bag work outs.
stacio139 February Post-PT Workout
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by stacio139
6 months out of labral repair surgery, just post PT, continuing to train for rock climbing.
j38r Ready set go 2
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by j38r
Simple workout to build a daily habit.
voodoo Voodoo1
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by voodoo
Bullshmidt Nobullshmidt11
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by Bullshmidt
Beeve basic
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by Beeve
combine cardio, light weights and core training with softball and volleyball
quick77 Doin it
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by quick77
Mix of cardio, weight training, and swimming
heatherlovesben Heather
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by heatherlovesben
jhpearl YBB Program
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by jhpearl
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

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