Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Cardio, Legs, Shoulders
 Unrated
V
by cc1234
bepps Ultimate beginners
 Unrated
V
by bepps

Ulitmate beginners workout; strenght and cardio

Just4Janet Beginner Body Weight
 Unrated
V
by Just4Janet

This is a beginner's workout for someone who's fitness level is very low.  The goal is to simply go from a sedentary lifestyle to an active one.  

jj59 jcraig cardio
 Unrated
V
by jj59
csmi14 (Upper1/3)Chest/Tricep
 Unrated
V
by csmi14

Great oppertunity to mix in abs intermittently with chest exercises to start week off.
10 minute| static stretch + balistic warm-up

RPE - 8.5, 9.0, 9.5 for all sets.
5-10 minute| static stretch

cavalo28 winter
 Unrated
V
by cavalo28
juleslover Dance like your on illegal Drugs
 Unrated
V
by juleslover
We start with streches then dance for 6 mins(: Some days swimming is subtracted.
srymond Shape it up
 Unrated
V
by srymond
JayD123 endurance/tone
 Unrated
V
by JayD123
mfdavis333 PAN AMS2
 Unrated
V
by mfdavis333
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • So I've been working out for a solid 2.5 months now and I'm feeling good about it. I'm seeing results, even if they aren't always on the scale. Clothes are fitting way better and I'm generally more happy and have more energy. With all that said, there are still area I have no idea how to target and they are now problem areas. I really need to attack my hips... they look out of proportion an...

From the Fitness Boards

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