Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Cosmith71 Colin's Workout
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by Cosmith71
atc818 Shoulder/Abs/Cardio
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by atc818
jonaskl Katie J- gym1
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by jonaskl
lizco0474 Liz's Workout Journey Prt 1
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by lizco0474
leonarball My Thing
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by leonarball
Give Me My Life Back
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by Desirae
It has taken me 8 weeks to work up to this program twice a week. I am attempting now to add a third day to the weight lifting and continue to do at least 30 minutes of cardio on the other 4 days as well. I like to switch back and forth from treadmill to elliptical to recumbent bike for my cardio. This is the continuation of going through the chronic pain management and spine - x programs at SMDC Duluth, MN.
AmandaPiccone Amanda's Plan
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by AmandaPiccone
rrc1960 russ
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by rrc1960
magieyanes margarita's workout
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by magieyanes
beasy486 M.B.S
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by beasy486
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I didn't go for my evening walk last night, nor did I walk this morning. I guess I was too lazy. But I did make myself go this evening. I walked only 1.57 miles, but at least I went. Right? The reason I'm confused is my diet tracker is not registering the water that I'm drinking. Does anyone know how to fix it? 

From the Fitness Boards

Fitness Articles

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  • Rule of Thumbs

    Not paying attention to how you're holding the bar can be dangerous…

  • Crunch Busters

    If you really want a fit torso, you also need to do some "…

Exercises

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  • Calf Presses

    Turn the sled catches out and keep legs straight

  • Soccer (Casual)

    Cross Training activities are a good way to keep your workout fresh…

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