Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






shallenus May 18
 Unrated
V
by shallenus
YGray Workout #1
 Unrated
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by YGray
nathan702 yodaddy
 Unrated
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by nathan702
sbcpa 3xwkly
 Unrated
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by sbcpa
kimmielpn kim's plan
 Unrated
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by kimmielpn
athlete mike's speed training
 Unrated
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by athlete
To gain strength and speed
raymondjames Beginner Free Weights
 Unrated
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by raymondjames
Mustlose35 Tuesdays
 Unrated
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by Mustlose35
Mustlose35 Thursdays
 Unrated
V
by Mustlose35
Mustlose35 Sundays
 Unrated
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by Mustlose35
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Day 1 posted by fitnessnazi
    I have always been very active and pretty dedicated to the gym although there has been times my body weight has bounced between the extremes. One of my goals in life is to compete in a fitness competition. It just so happens that Novice 2011  will be taking place in my home city. So I have decided that I should take the challenge and compete for my first year. I am a little bit con...

From the Fitness Boards

  • BMR posted by kitkat92
    It stands for -basal metabolic rate. Which is the amount of calories your body burns to maintain itself. Heart to pump, intestine to work, lungs expand. The more fit a person becomes the rate will change, muscles take more caloric energy to maintain than fat.

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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