Workout Plans - general fitness - strength

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - strength workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






workingout2011 Body
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by workingout2011
MW11 Fat Loss
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by MW11
Target is thighs and abs
MikeWrestler Wednesday
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by MikeWrestler
MJ888 MJ
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by MJ888
momof4munchkins ABCplan
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by momof4munchkins
beccadm school sarters
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by beccadm
Aussietuck Police Prep
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by Aussietuck
Daily Pushup/pull up and crunches to prepair for testing
mpasten Get Fit
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by mpasten
bensonyexd jenfaypo
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by bensonyexd
spookielady no insulin
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by spookielady
i need to strengthen my lags & back to avoid severe back pain. plus i need to lose at least 50 lbs to help get my blood sugar levels down so i don't have to take insulin.
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • My New LIfe posted by tjnowak
    This my first day with this site.  I feel alittle over whelmed.  What a Powerful tool.  My goal is to start Jan 4th 2010 at my local YMCA .  I plan to take my computer with me to give me direction.  In the mean time I will continue to start planning  my diet and workout.  I will enter every week my success and failures.  1/20/2010 The last coup...

From the Fitness Boards

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Exercises

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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