Workout Plans - general fitness - strength

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - strength workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Zoonosis AB Strength
 Unrated
V
by Zoonosis
Whitey30 Beginner
 Unrated
V
by Whitey30
Just getting back into lifting
jmo71 allover
 Unrated
V
by jmo71
Irishboy IT
 Unrated
V
by Irishboy
To feel better and look better as well...
SherryF Back-chest-legs
 Unrated
V
by SherryF
aeriamarie Mostly Abs
 Unrated
V
by aeriamarie
Hannimal hannahs first week
 Unrated
V
by Hannimal
lavett21 Abs and Legs
 Unrated
V
by lavett21
abs and legs
kadrada mine
 Unrated
V
by kadrada
Fitmebeautiful Strength 2
 Unrated
V
by Fitmebeautiful
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • My fitness journey has been a rollercoaster ride that started a long, long time ago. Now, with 110 days left until my wedding day, I am giving myself the ultimate, healthy fit challenge. This blog will not have any frills or lies. Only truth, health and work outs. No more hiding, no more laziness but being fit, strong and beautiful are my goals. Current weight: 187 ...

From the Fitness Boards

Fitness Articles

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Exercises

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  • Standing Calf Raises

    You should be standing up completely straight with the only movement…

  • Pace Ride

    Training ride to improve your race time.

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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