Workout Plans - general fitness - strength

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - strength workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






BeFit abs workout 2
 Rating: 2.0/5.0
V
by BeFit
BeFit abs 3
 Rating: 2.0/5.0
V
by BeFit
test workout
goktgo Weight Lifting
 Unrated
V
by goktgo
TaraRoessger Upper Body Workout
 Unrated
V
by TaraRoessger
usmclee22 UPPER BODY AND CORE
 Unrated
V
by usmclee22
UPPER BODY AND SOME CORE ONLY THREE DAYS A WEEK
jmundhenk the workout
 Unrated
V
by jmundhenk
steve232 steve workout1
 Unrated
V
by steve232
nikolaicastoro nikolai 2
 Unrated
V
by nikolaicastoro
MCNEWTON BEGIN
 Unrated
V
by MCNEWTON
chris5 start
 Unrated
V
by chris5
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • In the beginning there was me. I am 130lbs and by looking at me, you may think that I am healthy but I need help. I am not healthy and I am tired of feeling tired. I need to get my life on track because i am not getting younger. My goals are to be able to run a mile in 20 minutes and this is starting out, I want to be able to do this or better by march. I want to be able to li...

From the Fitness Boards

  • extra skin posted by Farahv
    I gained 80 lbs with my first child, used viatim e tons of stretch marks and saggy skin...2nd kid 60 pounds used shea butter, worse marks and skin, 3rd kid....55 lbs more marks, more skin....hello tummy tuck!

    I think the gist is if its going to happen it will some peopl have great skin some dont. Being healthy is the most important. I lost all my weight each time. I am healthy and hap...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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