Workout Routines, Fitness Programs & More
Are you looking for a workout routine to get your body fit? We understand that getting in shape takes commitment and knowledge. Choose a free workout and get on the road to fitness. To supplement our fitness programs, we suggest customizing a diet plan and utilizing our calorie counter, social fitness boards, and more!
Use Doug Jones' plans based on the "Eccentrics" concept to blast off fat forever.
strength training only
Workout Plan Level:
Power Tools for Weight Loss Success: Workout Routines
Being fit isn’t just about losing weight, it’s about keeping weight off and leading a healthy lifestyle. Workout routines and fitness programs can be adopted in order to keep the pounds off. FitClick is committed to providing you with the tools you need to get and stay in shape. Benefit from our wealth of information, including exercise programs, fitness tips, and blogs.
Check out our suite of fitness programs. Our workout routine search allows you to browse by category, type, and fitness level. See which workout routines are highly rated by other members of the community. Filter routines created by you, your friends, or FitClick. With something for everyone, you’re sure to find a great fitness program that is fun, challenging, and effective.
- Consult a physician before engaging in intense workout regimens especially if you have an existing medical condition.
- Think about your ultimate goal. Fitness programs can target specific areas while others can provide a general, all-around workout. How do you want to tailor your body? We have separated the fitness programs into specific categories for your convenience.
- Remember losing weight and being healthy takes time. Have fun with your workout routine and be sure to choose a fitness plan that is not overwhelming. Remain focused on achieving your goals, yet be patient with yourself in developing healthy, long-lasting habits.
I read this article a while back about training to be a runner. It said that to start out you should run for one minute and then walk for two. The next week you should run for two and walk for one and keep increasing the running time each week while decreasing the walking time. I thought that this might work for me since I have not been running since highschool and after having t...
I am fairly new to fitclick and I'm having some trouble logging my workouts. The workouts that I do mostly come from exercise tv with several different trainers. Should I just start doing something else that I can match up with this site or is there a way to get the workouts that I am already doing into my workout tracker?