Workout Routines, Fitness Programs & More

Are you looking for a workout routine to get your body fit? We understand that getting in shape takes commitment and knowledge. Choose a free workout and get on the road to fitness. To supplement our fitness programs, we suggest customizing a diet plan and utilizing our calorie counter, social fitness boards, and more!

Featured Workout Routine

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The program focuses on the core postural muscles which help keep the body balanced and which are essential to providing support for the spine. In particular, Pilates exercises teach awareness of breath and alignment of the spine, and aim to strengthen the deep torso muscles.

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Power Tools for Weight Loss Success: Workout Routines

Finding a Fitness Program

Being fit isn’t just about losing weight, it’s about keeping weight off and leading a healthy lifestyle. Workout routines and fitness programs can be adopted in order to keep the pounds off. FitClick is committed to providing you with the tools you need to get and stay in shape. Benefit from our wealth of information, including exercise programs, fitness tips, and blogs.

Check out our suite of fitness programs. Our workout routine search allows you to browse by category, type, and fitness level. See which workout routines are highly rated by other members of the community. Filter routines created by you, your friends, or FitClick. With something for everyone, you’re sure to find a great fitness program that is fun, challenging, and effective.

Quick tips for choosing workout routines:

- Consult a physician before engaging in intense workout regimens especially if you have an existing medical condition.

- Think about your ultimate goal. Fitness programs can target specific areas while others can provide a general, all-around workout. How do you want to tailor your body? We have separated the fitness programs into specific categories for your convenience.

- Remember losing weight and being healthy takes time. Have fun with your workout routine and be sure to choose a fitness plan that is not overwhelming. Remain focused on achieving your goals, yet be patient with yourself in developing healthy, long-lasting habits.

From the Fitness Blogs

  • Today I just came back from my 4 mile walk. I was not as excited as I was yesterday to complete the 4 miles. Today I added a little jogging. I thought when I woke up this morning I'd be sore. Wrong I felt just fine. I'm begging to think walking 4 per day is just simply not enough. This evening I may try to do two miles. Ill keep you posted.

From the Fitness Boards

  • hi im new posted by caseyshay
    hi everyone im new an this is the first time i have really decidee this is the year im going to lose weight after looking at some ol picyures of my self befor me an my husband got married an before 2 babys. but im really going to have to work hard my goal is 70 ilbs but i would be happy with less my hardst problem is not going to be the excersive its the food i eat im a picky eater an dont like...

Exercises

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  • Single-Leg Press

    Unlock the platform and slowly lower until knee is bent 90 degrees…

  • Pace Ride

    Training ride to improve your race time.

Fitness Articles

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Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.