My Journey To A Healthier Me (and my family too!)

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January 12, 2010

I did It!!!

Tuesday, January 12, 2010 at 5:32 PM filed under Weight Loss postings
So I faced the music....I went to the gym...weighed in....and wooohoo....I lost weight...I knew it wouldn't be big...I actually was hoping to just stay stable...I haven't worked out since December 21st, and yes...I cheated over the I was scared...but I came down 2.7lbs....



January 12, 2010

A month and a half left to go...

Tuesday, January 12, 2010 at 4:43 PM filed under Weight Loss postings
So the BLO ends on February 27th....which is just around the corner...I still have 25 lbs to go and I am afraid that simply won't happen...I am working my ass off from now til's an ambitious goal and would be great to get to.

I wasn't able to weigh in on Sunday with the rest of the group but will weigh in on Thursday instead...maybe I'll go tonight as it'll force me to get back into the swing of things??  Ya...that's it...maybe I'll go now....after I shower&nbs...

January 5, 2010

Wow...Have things ever changed around here!

Tuesday, January 5, 2010 at 12:35 PM filed under Weight Loss postings
So I come back after a couble of weeks MIA....the site is like having nephews and nieces in another city, it changes when you don't visit often!

So far I am liking what I am's hoping that the workout section has been revamped to allow for more flexablity...

Sorry to those that have been following me, for not keeping up with my end of the deal and blogging and journalling and updating daily...but as of today, I am back at look for more blog upda...

January 5, 2010

Back In The Saddle Again!

Tuesday, January 5, 2010 at 11:05 AM filed under Weight Loss postings's been a crazy month of not following much of anything...with Christmas and a move going on back to back...I really didn't put much effort into my diet or workout plans.

The fact that on the 23rd, I slipped on ice in front of my house and cracked my noggin on the brick wall on the way down really didn't help the cause either...I was in rough shape there and my ankle (the one I broke last year) is STILL killing me!

That being said, I still manag...

December 1, 2009

Week 6 Weigh-In BLO

Tuesday, December 1, 2009 at 10:05 PM filed under Weight Loss postings
Well, Sunday marked our 6th week weigh-in...YIKES!
My loss for that period was 5.6lbs, putting me at 14.5lbs to date...not too shabby...I continue to lose inches everywhere and am seeing a huge difference in what I can wear and my energy levels...
I changed personal Trainers almost 2 weeks ago due to scheduling conflicts, and I have to say, I LOVE...L -O -V- E him....he is tough but reasonable...he doesn't do anything that is dangerous to my ankle or my herniated disk...he wor...
1 Comment (add)
Last comment by nmheyne10 on 7/3/2010 11:01 PM

November 17, 2009

Week 4 weigh In

Tuesday, November 17, 2009 at 10:34 PM filed under Weight Loss postings
So Sunday was our second weigh-in which is actually the fourth week of the program. My total weight loss is only 8.9lbs, however after updating my measurements I have lost 4" in my waist alone!!! Woohoo!!!
I think I am in second place now, but don't expect to stay there for much longer...I am reading a great book, and I am surprised that is is...actually I am reading 2 by the same author, Jillian Michaels, from the Biggest Loser.....surprisingly, they are both quite informa...

November 6, 2009

Over exercising!

Friday, November 6, 2009 at 5:32 PM filed under Exercise & Fitness postings
Not cool...I went to the Dr today because the pain is hurts huge!! she gave me a script for an anti inflam for 14 days...apparently she thinks it's a pulled muscle and not a pinched nerve...she said if the pain doesn't subside with the meds...then it MAY be a nerve, but she thinks I just over exercised yesterday.

November 5, 2009

Damn I Hurt!

Thursday, November 5, 2009 at 8:56 PM filed under Exercise & Fitness postings
So what was I thinking??? I was home today with my kids...and I decided to get "Fit" I go on the Wii Fit Plus for like 45 minutes..lots of cardio and it felt then i figure what the heck...I started the Wii Active 30 Day Challenge yesterday, so what's an extra 20 minutes...YA 20 minutes turns into 33 of ridiculously intense workout...and if that isn't enough...I have a PT session tonight!!
I go I do 10 minutes of cardio prior to my strength tr...

November 1, 2009

Woohoo...Weigh-In #1, a hit!

Sunday, November 1, 2009 at 9:32 PM filed under Diet & Nutrition postings
Well tonight was our first weigh in at BLO3 and I did OK....somehow I was a loser and thought I had lost more, but I'll take the 6.7 lbs since my original weigh-in on October 20th.

I started at 192.4 and am now 185.7

I guess I need to ship up a bit more...I was hoping for a bit more.

More exercise for me, man!

6.7 down, 52.4 to go! YIKES!!!

Here's hoping I can get down to 140 by the end of this program. That means I ...

October 30, 2009

Happy Halloween to me!

Friday, October 30, 2009 at 10:27 PM filed under Weight Loss postings
So tis the night before Halloween and I haven't even felt like snacking on a chocolate snack yet...well that is until I wrote that may actually be feeling a little peckish...ARRGGGHHH :)

So just over a week has gone by since I started the whole healthy lifestyle thing. It's actually been easier than I had though it would, give or take a few will power issues which I would think are pretty normal when you start off on these types of changes.

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