Weight Loss Journey

12.5 inches ia great andf you should congratulate yourself. Way to go!!! Give yourself credit for becoming more fit.

Don't forget that it's not always about the number. Muscle weighs more than fat...so the pounds don't always show your progress. It's the inches that count. I quit weighing myself for that reason...obsessive about the number on the scale. It's not about that at all!

You will not always loos weight right away. If you're gaining weight or staying the same it could be because of muscle gain.

Thanks so much for the comments! Really helps!

I have always weighed more than I look. It should be about how you look and feel and not about the number that is on the scale. People will see you and not that number.

Hey, Muscle weighs more than fat!