January 26, 2011
Wednesday, January 26, 2011 at 8:52 AM filed under Diet & Nutrition postings
Today is my 13th on the HCG diet, Im down 14.6 lbs. Im so thankful im down that much much I WANT more faster and im not sure wot else i can do to get the weight off.I do everything there is to do but i dont drink a gallon of water, I drink 8 to 10 glasses of water or tea a day, wot more is there to do, sigh.I am thankful for the lose those i just get discouraged. My daughter Twana, always encourages me and im thankful for that. Ok off to work i go, my belly is growli...
January 25, 2011
Tuesday, January 25, 2011 at 10:00 AM filed under Diet & Nutrition postings
today begins my 12 th day on the HCG diet, its 1/25/11.My weight is 198, i started at 211.6, My lose is 13.6 lbs so its been a down slope travel for sure.today was good when i woke up this morning i was down a lb.I ws told yesterday im not drinking enuff water. Ive been drinking 77 or so oz. i need more than a gallon ughhh thats alot of water but im going to try it and see what happens
January 23, 2011
Sunday, January 23, 2011 at 11:43 PM filed under Diet & Nutrition postings
Today is 1/23/11. I lost .2 oz., its not much of a loss but my clothes r fitting better.My daughter Twana is so encouraging and it helps me so much. Im so glad we r doing this together. She is amazing, Im so blessed to have her in my life.Today was a good day, after church we went to her house for lunch and it was so good and the whole family is eating healthy, we Love that. Tomorrow is a new day with new adventures
January 22, 2011
Saturday, January 22, 2011 at 10:40 AM filed under Diet & Nutrition postings
Today is jan 22 2011, This is my 9th day on the HCG, I have lost 12.2 lbs. The weight loss i coming off slow and i feel discouraged today.I know the weight loss is wonderful but i want to know wot to do to make it come of faster. I know i need to b patient but its hard
January 20, 2011
Thursday, January 20, 2011 at 9:58 AM filed under Diet & Nutrition postings
1/20/11, Im happy today cause I finally lost 10 lbs, this is my 7th day on my weight loss program, my weight lose has slowed down , im not sure why but im still on the down slope. I have a slight headache,. thats probably from not sleeping well last night but im ready to start losing more weight and becoming the person I want to b. I know my day will b awesome
January 18, 2011
Tuesday, January 18, 2011 at 10:56 AM filed under Diet & Nutrition postings
Today is my 5th day and im down 9.2 lbs, Im very excited. Im doing very well following the program. I still havent put any excercise into my daily routin but i need to find the time.I can wait until im under 200 lbs which should B tomorrow WOO HOO
January 17, 2011
Monday, January 17, 2011 at 10:34 AM filed under Diet & Nutrition postings
today is 1/17/11 , i feel well and lost another pound.I should excercise but i havent, just lazy i guess.Today is a new day and i will try to put a little excercise into my new routine.I have a slight headache this morning but know its from no caffine.Its going to b a great day. Good Luck to all of u who r on a adventure of eating healthy and losing weight
January 16, 2011
Sunday, January 16, 2011 at 10:37 AM filed under Diet & Nutrition postings
I Started the HCG diet 1- 14-11,Today is Sunday 1-16-2011, my 3rd day on phase 2, and doing well, My headaches have gone away, having no caffine was a jolt. Even though i can have coffee and tea the only tea i have is no caffine.I have lost 5.6 lbs so far and Im excited