Sammie 2012 New Year

Sammie10
53 F
 Unrated

July 1, 2012

July 1

 Unrated
Sunday, July 1, 2012 at 1:01 PM filed under Diet & Nutrition postings

Ok, I am back on schedule, had a vacation and now time to meet the goal in six months, I am eatting correctly today and tomorrow I will begin the exercise part.

 

I look forward to dropping my final 30#s

April 25, 2012

April is close to over

 Unrated
Wednesday, April 25, 2012 at 2:11 PM filed under Diet & Nutrition postings

Wow - This month I have changed it up to keep me motivated. The new Bob DVDs are kicking my caboose, I have been doing them daily 6 days a week, a different one daily - - I feel much better when complete. I am eating OK, just ok, not as good as I should again - - I shy away from logging so here I am back to log in my eats. Pay attention to drop weight - - It takes so long to lose - - I love the DVDs

I watch Biggest Loser to keep motivated,

...

April 13, 2012

am back on track

 Unrated
Friday, April 13, 2012 at 3:08 PM filed under Diet & Nutrition postings

Well, I picked up 8 Bob Harer DVD's and am alternating one a day, so far I cnan see better results in my form.  I am now going to weigh once a month.  With this new plan of attack of the bulge, fat, chunky - - all the above, I am feeling stronger about me.  I am also, taking responsibility for what I put in my mouth ! Making sure, no more just a bite here and ther e- - they add up too fast.  I am enjoying my new process and learning so many more different execise mo

...

March 27, 2012

No gain in scale ..trying to regain motivation

 Unrated
Tuesday, March 27, 2012 at 11:52 AM filed under Diet & Nutrition postings

Well, good news and bad news, good news last week I ate like a king and only worked out twice, did not gain any weight, however did not lose. I did not start this year to maintain my gut, tummy, flab, or fat, I started to lose and meet my goal, so here I am today - - starting from scratch buckle down, and stop the madness of old habits.

 

So I am trying to drop a 33 pound drop before we travel on our summer adventure, I am going to keep t

...

March 20, 2012

Beginings..........continue

 Unrated
Tuesday, March 20, 2012 at 2:21 PM filed under Diet & Nutrition postings

Well, I do not know what happened last three weeks - - - have been thought to wrap my life around eating right, Thank heavens I am still working out, I realize I must do both to reach my goal, just fell off and ate and ate. I do not want to workout like I have been forever - - I really want to reach goal and go to maintenance - - just seems forever, and so much more fun to eat. I may have gotten a little burnt out - - or something. But now my head is back in the journe

...
1 Comment (add)
Last comment by linmanere on 3/20/2012 9:18 PM
More

March 8, 2012

weigt loss takes so long

 Unrated
Thursday, March 8, 2012 at 11:34 AM filed under Diet & Nutrition postings

well, i really looked at "me" in the mirror after my morning workout and I know I have lost weight but there is still so much still there.  How did I let myself go this bad?  How did it happen, I know it did not happen overnight.  I just think damn, this is a hot mess.  I workout daily, watch what I eat and the process is so slow,  it just brings me down today.  I know all the right stuff in my head - - just feeling blue about the distance I must, mu

...
1 Comment (add)
Last comment by clkvikesfan on 3/8/2012 12:39 PM
More

March 6, 2012

Tueday

 Unrated
Tuesday, March 6, 2012 at 8:07 AM filed under Diet & Nutrition postings

Well, I lost three pound - - due to the fact I gained one last week, glad I hit a 3. I also measured expected more inches to have disappeared since the weight loss of the month, not the case. I can see how easy it is to give up and go back yet I have to reach my goal this year, being larger is more exhausting and draining on who I am then trying to stick to this plan this year. It is so easy to give up - I get it - I ca see how I have fallen in the past and said oh well. Th

...

March 6, 2012

Tueday

 Unrated
Tuesday, March 6, 2012 at 8:07 AM filed under Diet & Nutrition postings

Well, I lost three pound - - due to the fact I gained one last week, glad I hit a 3. I also measured expected more inches to have disappeared since the weight loss of the month, not the case. I can see how easy it is to give up and go back yet I have to reach my goal this year, being larger is more exhausting and draining on who I am then trying to stick to this plan this year. It is so easy to give up - I get it - I ca see how I have fallen in the past and said oh well. Th

...

February 29, 2012

Must stay focused and try harder

 Unrated
Wednesday, February 29, 2012 at 12:37 PM filed under Diet & Nutrition postings
Well, I was so bad last week  - - which i knew - - just hoping to have pushed versus gaining a pound yikes!


So new week, new day, and have reset myself, off the guilt trip wagon and headed strong for a bettter weigh on on Tuesday, which I also measure that gives an additional motivation for me.

Losing weight is a journey - it is what I make it, so I want to make it enjoyable and rewarding,  I rewarded too much last week, this week is back the basic...

February 27, 2012

Oh boy -

 Unrated
Monday, February 27, 2012 at 12:14 PM filed under Diet & Nutrition postings

Hmm, Friday, Saturday and Sunday, I could not stop eating,  Yikes.  I had oreos, nutter butters and candy.  I could not stop, I kept telling myself, STOP.  But to no avail.  So here I am on Monday - - making a pledge to start strong again.  I did my kettle bell dvd and am focused on a strong day ahead.  I weigh in tomorrow, I am hoping for a push not a gain.  Of course a loss is desired,  but after all i consumed, I know the result will awaken my d

...
Posts per page:       

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.