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February 8, 2010

I hate the work out tracker

Monday, February 8, 2010 at 11:59 AM filed under Weight Loss postings
This is the most frustrating and time consuming part of this site.  It is not easy to add something and actually have it show up.  I can usually navigate computers and sites with no problem, but for some reason, I am very "computer challenged" when it comes to this one.  They need to get something that is easier to use.  If anyone can tell me how this works or who I can go to and talk with about it I would appreciate it.  I can add a work out but I can't get my...

February 1, 2010

In the Gym with my daughter

Monday, February 1, 2010 at 2:38 PM filed under Weight Loss postings

I got my 13 year old daughter signed up at the gym with me and her enthusiasm is infectious.  Which is what I was hoping for.  We went to the gym together this morning at 6am and did some cardio and then I had her work on the machines with me.  She is meeting with a personal trainer next monday just so we can see what her fitness is right now and that way we can compare it as she gets in better shape.  i am going to get my fat test as well so I can start to measure my


January 27, 2010

trial and error

Wednesday, January 27, 2010 at 7:56 AM filed under Diet & Nutrition postings
Wow it is really difficult to hit all your targets when you are trying to make your own menu's.  I went over everything yesterday at dinner and didn't have that much to eat, but obviously I have to make better choices.  I know better to eat and then log it in.  I really need to plan better but of course that takes time like everything else in my life.  It seems like I don't have time to do everything in the day that I need to get done.  I really want to be a stay home mo...
2 Comments (add)
Last comment by Sheila67 on 1/27/2010 9:53 AM

January 25, 2010

Back in the saddle again

Monday, January 25, 2010 at 8:29 AM filed under Weight Loss postings
I made it through the weekend and exercised.  I snacked most of the time so it was dificult to track.  I had fruit as well as snack crackers and cheese.  I did have pizza one night but I also exercised with the eliptical as well as lots of swimming with the kids. Over all it was a lot of fun and I wasn't too bad with my diet.  My daughter is going to be getting her gym membership and she is very excited about going to the gym with me.  I we have turned the corner fo...

January 23, 2010

gotta watch out this weekend

Saturday, January 23, 2010 at 11:17 AM filed under Weight Loss postings

I was so busy yesterday working from my car and traveling all over so I didn't have time to eat properly.  I had to go to a drive thru and get a burger.  Then we took the kids to a hotel for the weekend to get away and we had dinner late.  I was careful to get a good dinner (tuna) and salad.  I did my best to estimate what the dressing was and the amount.  I will be better today.  I also see they have a gym and did the eliptical for 20 min.  I am going to hi


January 19, 2010

reflecting on 2009

Tuesday, January 19, 2010 at 8:43 AM filed under Weight Loss postings
This has been a difficult year, moreso than any other year I have had.  In the last 12 months I have lost 8 people that have meant something in my life.  Some I lost to cancer some to heart attack and the most recent from emphazema.  My mother-in-law and ex-father in law both passed the most recent.  They both lived good long lives and we were able to say good bye.  I know they are in a better place and with God.  My husband lost his best friend very unexp...

November 30, 2009

UP and Down Like a Roller Coaster

Monday, November 30, 2009 at 8:25 AM filed under Weight Loss postings
Well I did good for a while and then fell again.  So I have to pick myself back up.  I have been going to the gym so there is some forward momentum.  My husband has also decided he needs to lose weight so I am hopefull that it will be easier for me now.  I need to learn how to say no to the microwave popcorn and get into a routine.  I am currently not in one and that is hurting me.  I get the kids up for the morning get them out the door and I need to get to th...
1 Comment (add)
Last comment by BogusAnnie on 11/30/2009 7:26 PM

September 29, 2009

I feel good

Tuesday, September 29, 2009 at 12:05 PM filed under Diet & Nutrition postings
I feel really good about my progress.  I have been very careful not to eat to much and have had some set backs as far as my choices for eating but for the most part I am doing well.  I am down 4.5 lbs and am not bloated any more.  Today I am going to exercise.  We have been invited to go out to eat with some friends to visit with someone that has come into town.  We are going to a mongolian grill so I can choose fresh veggies and tofu to have cooked.  It w...

September 27, 2009

Bad Day

Sunday, September 27, 2009 at 12:43 PM filed under Diet & Nutrition postings
Ok so yesterday was a bad day.  I did well in the morning and then a friend called and was taking her daughter to the movies and wanted to know if my daughter wanted to go as well.  They were going to see Fame which I saw as a young adult and thought it was a good movie so I went as well.  It was really nice because it was just me and may daughter (girls night out).  We got to the theater and then it hit me......the smell of popcorn........I got a pop and popcorn to split wit...

September 25, 2009

sleeping better

Friday, September 25, 2009 at 9:12 AM filed under Diet & Nutrition postings
I have noticed that I am sleeping a lot better now.  I feel good and energized in the morning with the exception of this morning.  I slept with the window open and had a real hard time getting out of bed.  I also went to bed late last night but I only woke up 2x's which is really good for me, plus I went right back to sleep instead of laying awake for hours.  I also feel like my stomach isn't bloated like it usually is and I feel thin.  I really like the diet a...
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