September 17, 2009
Thursday, September 17, 2009 at 7:59 AM filed under Weight Loss postings
Hi All -
I've made it to the gym everyday this week - woohoo. I know it doesn't sound like much to you gymrats, but it's a big deal to me. A lot of getting started is, I believe, just getting into the habit of going - mentally and physically.
Hope everyone has a great week.
September 14, 2009
Monday, September 14, 2009 at 8:13 AM filed under Weight Loss postings
Hi, I just joined FitClick and am excited about the possibilities.
So far I've added a basic diet and a basic starter workout.
I weigh in at 167 lbs now, but would like to get to 185 - all well toned muscle of course. Not over the top - just enough to feel good about how I look.