My Hcg Journey

67 F

November 7, 2011

Monday,November 7,2011

Monday, November 7, 2011 at 2:12 PM filed under Weight Loss postings
This mornings weigh in is 195 pounds. I have been up and down since beginning the hcg protocol. I started my weight loss journey at 212 pounds. In total I have lost 17 pounds since the summer. I am a little disappointed that I have not lost more weight. I am told that changes have taken place to my waist,buttocks, and thighs. I will have to do a round 2 for sure, to reach my ideal weight goal.

October 15, 2011

Saturday October 15, 2011

Saturday, October 15, 2011 at 11:10 AM filed under Weight Loss postings
Weighed in this morning at 199 pounds. I have not seen this number in years. I have lost 1.5 lbs since yesterday morning.
1 Comment (add) | Tags: weigh in, years, yesterday morning
Last comment by notabeanpole on 10/21/2011 12:47 PM

October 14, 2011

Friday October 14, 2011

Friday, October 14, 2011 at 1:22 PM filed under Weight Loss postings
Today I weighed in at 200.5, with a weight loss of 2 pounds. I have been on the hcg diet for 5 days now and have lost 7 pounds. A little hungry but maintaining.

October 13, 2011

Thursday, October 13, 2011

Thursday, October 13, 2011 at 10:52 AM filed under Weight Loss postings
My morning weight is 202.5 pounds. I haven't seen this number in along time. I overate my limit of 500 calories a day by 77 calories. I discovered it is the sugar intake that makes my calorie intake go up. I have reduced my sugar I put in my teas. I still lost 1 pound.

October 13, 2011

Wednesday, October 12, 2011

Thursday, October 13, 2011 at 10:48 AM filed under Weight Loss postings
I weighed in this morning at 203.5 pounds, lost 1.5 pounds. I found this great site that is really up to date, especially in the food choices for me, organic products.

October 13, 2011

Tuesday, October 11,2011

Thursday, October 13, 2011 at 10:45 AM filed under Weight Loss postings
I weighed in the morning at 205 lbs, I lost 2.5 pounds. In the late afternoon I got the diabetic shakes, and had to eat an apple. It calmed and took away my shakes. Apples help regulate blood sugar, reduce the appetite and help to cleanse the liver, gallbladder and colon.

October 13, 2011

Monday, October 10,2011

Thursday, October 13, 2011 at 10:36 AM filed under Weight Loss postings
I started my hcg weight loss journey, after two days of loading starting the 8th of October. October 9th, was our Thanksgiving and my last loading day. I weighed in on Monday and I weighed 207.5. I got back to my original weight pre-loading days.
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