December 20, 2011
Tuesday, December 20, 2011 at 11:58 AM filed under General postings
My last entry. As one can imagine since my last entry I haven't too great. No exercise and I went on a pop frenzy for a few days drinking 2-3 12 oz cans a day.
I think a huge light came on for me as I was settling in for the night last night....I think I've let myself get to where I am and it's so hard to change because I'm angry at myself and punishing myself. Why? Because I'm not happy and I know why, but yet I'm not doing anything to change it. So, I don't know if it's even wo...
November 30, 2011
Wednesday, November 30, 2011 at 9:24 AM filed under Diet & Nutrition postings
I had a great workout lastnight except for accidently yanking the freak'en emergency stop key out of the teadmill! That's okay, I think i did a good job in ficguring out how I did.
I need to be extra mindfull today on what I'm consuming because I don't think I'll be able to workout tonight. I will be helping myself and M get ready for her pratice trial on Friday. Plus it's a short school night for her and there is a tone that needs to be done at home including getting ready for the art s...
November 29, 2011
Tuesday, November 29, 2011 at 10:16 AM filed under Weight Loss postings
I just signed up at Fitclick after not being able to fully access LiveStrong at work. I'm back on the horse again and praying to God that this WILL BE IT!
I really "got back on the horse" on Saturday when I did almost an hour on the treadmill. We got a new TV that I can watch while on the treadmill which is a great option. My routine is to walk while I'm watching Biggest Loser :) Normally I prefer to listen to music, but again...this is a nice option.
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