Losing It

no_photo
35 F
 Rating: 5.0/5.0

January 13, 2011

Bye Bye Body Fat

 Rating: 2.0/5.0
Thursday, January 13, 2011 at 10:37 PM filed under Exercise & Fitness postings

It was measurement day today and my trainer and I discovered that Since October 2010 I've lost 13.8% Body Fat and I am so excited about that. One step at a time and this is a huge step for me.

I feel very accomplished and am happy about being in the Fair Column instead of the Poor Column.

 

January 10, 2011

Getting Back on Track

 Rating: 3.0/5.0
Monday, January 10, 2011 at 2:30 PM filed under Diet & Nutrition postings

It's January 10th and time to get back on track. I let things get lax the last three weeks with the Holidays going on and my trainer being out and I can feel it.

Today is a new day and today is the day I'm getting back on track.

It's amazing and so huge to see and feel the impact that tracking my food and my workouts play on my results. I'm happy with what I've done since October and with wh

...
Posts per page:       

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.