October 12, 2010
Tuesday, October 12, 2010 at 9:14 AM filed under Diet & Nutrition postings
up a few pounds from vaction in DC for a family wedding, lots of fun but no place to get good veggies and regular meals oh well veggies here I come and back to better eating!
September 19, 2010
Sunday, September 19, 2010 at 9:07 AM filed under Diet & Nutrition postings
Prayers out to my son he can't seem to find himself, at 22 our college graduate he has moved back home which I know is not cool so hard to have an adult child living with you when they don't seem to have any confidence in themselfs I feel like I have failed him! Lord knows that he does not want to hear any advice from mom and dad, I know I can not fix it he has to do it on his own and it is so hard to watch, but it is like living with an teenager again. Needless to sa...
July 3, 2010
Saturday, July 3, 2010 at 9:40 AM filed under Diet & Nutrition postings
Why do I let my anger and frustratiions with my family get the best of me and I over eat and drink????? The only one it hurts is me cause they don't give a SH*****T. Just venting guess I will need to do an extra long workout today to try make up for the bad night last night!
April 26, 2010
Monday, April 26, 2010 at 8:00 AM filed under Diet & Nutrition postings
So wine = eating too much, stay away form the wine!!!!!!
April 11, 2010
Sunday, April 11, 2010 at 9:09 AM filed under Diet & Nutrition postings
Ok so I am having a hard time on the weekends. I seem to be having atleast one bad day every weekend I get it together during the week so I am not doing so bad but where oh where has my motivation gone?
March 29, 2010
Monday, March 29, 2010 at 4:33 PM filed under Diet & Nutrition postings
I have not lost anything the past 2 weeks I even gained a pound last week (I did have a salty meal the night before) I am down a total of 11 lbs since I started this so I need to be thankful for that. I did not do so well this past week, I was off work and it is so much easier to eat better when you are not on vacation I am back in the groove today so hopefully I can get these last 5 lbs off I might even go for another 5 depending on how I feel. It is s...