My Struggles and Successes

healthyme41
55 F
 Unrated

January 2, 2011

Small Goals This Year

 Unrated
Sunday, January 2, 2011 at 1:13 PM filed under Weight Loss postings

 I started using this site in August 2010 and lost 26 pounds. I kept 20 pounds of it off. I still have 20 to 30 pounds to lose and have decided to make small goals this year. I would like to lose 2.5 to 5 pounds per month this way I would hit my goal between June 2011 and December 2011.

September 9, 2010

Salads Without Dressing

 Unrated
Thursday, September 9, 2010 at 4:48 PM filed under Diet & Nutrition postings
I'm not a big salad eater and certainly don't like them plain. Today I decided to try eating mine with mustard on it. It tasted pretty good and I added no calories or fat by using yellow mustard.
1 Comment (add) | Tags: low calorie, low fat, mustard, salads
Last comment by Poopstar on 9/9/2010 7:21 PM
More
Posts per page:       

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.