July 17, 2012
Tuesday, July 17, 2012 at 11:52 AM filed under Diet & Nutrition postings
Well.. its July 16, and I have droped 29.8 here... 32 before this site. I have to say I got close to my goals or actually hit the target on the day I wanted to... then back slided 7 lbs.. Oh I had great excuses.. but bottom line is I did not do what I needed to ! I have lost the same 10 lbs five times.. and now I am deterimined..!
Now I have l a new goal.. and by Aug 1 I want to lost 42 lbs.. I can do it..
I have tweeked my targets for more car
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September 20, 2011
Tuesday, September 20, 2011 at 3:15 PM filed under Diet & Nutrition postings
Gosh...how many times will I let others take my time from me? I tend to not follow my diet and give up my exercise time to work or help others. When will I put me first? I started today as my day...and it is now 6 hrs later and I am just started my diet promise. I will work on this!! My goal is to learn to allow me to have my time and work on just me or I will never get healthy. I started my journey and lost 26 lbs... then went up north to hel...
January 2, 2011
Sunday, January 2, 2011 at 3:30 PM filed under Diet & Nutrition postings
Hi, I just found this site... when I was looking for a on-line cal counter. So far I am impressed. I have lost before...just to gain it back! But if I blog and be responsible and log it all in.. then I can identify the bad habits that let me gain again. Good luck to us all!!
