I gotta get healthy!!

46 F

January 9, 2012

One week down and several more to go.

Monday, January 9, 2012 at 1:07 PM filed under Diet & Nutrition postings
Well I had a pretty good week last week. I was sick so it made it easier not to eat things that I shouldn't. The biggest problem I am having is my sweet tea..oh how I love it. I have definitly not been drinking as much of it as I used to but I have not been replacing it with water either. I know I need to drink more water but I am having a really hard time with that. I have not started exercising yet either. I would like to drop about 25 pounds before I start walking...it will make it much easie...
2 Comments (add)
Last comment by Tracy03 on 1/9/2012 7:05 PM

January 1, 2012

Day one of getting healthy.

Sunday, January 1, 2012 at 9:52 PM filed under Weight Loss postings
Well this was day one of trying to eat better and lose weight. I am so overweight and feel so bad that I have to do something now. With God's help I know I can do it. By His grace I can make it. Today has been hard...not snacking or eating late. I did it though. Woohoo!
3 Comments (add)
Last comment by cook55 on 1/4/2012 5:32 PM
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