August 28, 2010
Saturday, August 28, 2010 at 5:12 PM filed under Diet & Nutrition postings
Today this morning I went to the grocery store to go and buy whole wheat bread. I didn't know what kind to choose. Many of them had labels that said that will help mange weight and hunger. Should I be concerned about the calories in the bread or ingrediants in the bread. What types of healthy bread is there?
August 26, 2010
Thursday, August 26, 2010 at 10:06 PM filed under Diet & Nutrition postings
Today is thursday and I am struggling on what to have for breakfast. I had scrammbled eggs with butter and salt with a slice of white bread.
I was still hungry after I finished eating my food. Its driving me nuts. I dont know how many calories I need to consume. Does anybody have any advice on
what kinds of foods help you still full so tha...
