September 13, 2010
Monday, September 13, 2010 at 4:08 PM filed under Diet & Nutrition postings
not good.... i was losing but all of a sudden ive gained an extra 6lbs not sure how it happened as ive really followed the menus set out thinking maybe i should change my diet set up to a different one see how that goes.....hopefully better than this one has :)
August 27, 2010
Friday, August 27, 2010 at 8:02 AM filed under Diet & Nutrition postings
2nd day and i seem to have already lost 3lbs not bad so far :) . had to skip yesterdays workout and todays due to mother nature but hope to resume the workouts as soon as i can that way hopefully i will lose more :)
