August 6, 2010
Friday, August 6, 2010 at 12:40 AM filed under Weight Loss postings
It has been a long time since I was on here, changed gyms, now barely go to any, really don't have to, have fitness center at job. But I don't use that either, I am at 192 pounds and it feels great. I can go in any store, the feeling of that freedom is awesome, I can still chill on the eating, but riding my bike 2.5 miles a day at the least helps a lot and now I can do 40 push ups in a clip, I remember I could not do 10, now I am doing sets of 40, still want that eggs stomach, they killed my boy...
August 21, 2009
Friday, August 21, 2009 at 1:57 PM filed under Weight Loss postings
Looking at Eggs in True Blood made me want to do some push ups so in the spirit of getting the body I want I shall workout this weekend, which I usually do not do, I am going to the beach Saturday, so a rare Friday at the gym is in order, I am going to work on back and shoulder