October 29, 2009
Thursday, October 29, 2009 at 1:19 PM filed under Weight Loss postings
I am trying my best not to be a negative person; which was not at all obvious from my last posting. I won't make excusses for why I felt that way, however. I have to own those feelings and learn how to deal with them, not just burry them away. That being said, things are pretty much the same - I have continued to stay leved off in the 140s; even though my calories in/carories out have been right up to goal this week. I have worked out on days I didn't want to, and I have made good choices going ...
October 26, 2009
Monday, October 26, 2009 at 11:17 AM filed under Weight Loss postings
There is so much wrong with me when it comes to my weight issues, I don't even know where to start. I am 5'5" currently 143. I know that is a healthy weight, and I should be happy with that. However, my goal weight is 135 - I was there 3 months ago, and as soon as I hit it, I jumped back up to the 140s and I can't get back down. I feel like I have been working my butt off with no results. That, coupled with the fact that it is October really terrifies me. Every year I do the same thing - I ...