Starting over...Am I there yet?!

Ok...so it's day 3 and I am lovin' the workouts...the dieting??? Not so much!  I just thought I knew a lil' bit about nutrition...nope!  When I log a food onto my tracker, I am amazed at how fattening some of the "healthy" foods I've always eaten are!  Example...cheese...wow...need I say more?!  So, I have come to this conclusion...this is the reason that I have been out of shap

Well...here goes nothing!  So...I was once a great personal trainer and never would have imagined I would ever get this far from the fitness arena!  But...here I am 4yrs later, and I'm happy with my current job, doing clothing alterations out of my house, and keeping up with my 2 crazy, energetic lil boys, JD and Max, but...I cannot deny the