Dana's Diet

53 F ,GA

Just Found this Site

Wednesday, July 8, 2009 at 9:36 PM filed under Weight Loss postings
I started my diet on Monday (today is Wednesday) with the idea to just limit my calorie intake to 1200 per day.  That seemed reasonable.  Then I needed to know how many calories are in a grilled chicken breast and whoala....here I am on this site.  I'm confident it will be a good source of support and a good way to track my diet.  I tend to have a very difficult time losing weight.  Low thyroid, in my 40s, hate to exercise..well, that explains why I am now at my all time highest weight.  But I'm not beating myself up.  I'm just going to take it one day at a time. 
1 Comment (add)
Last comment by DanaGaGirl on 7/10/2009 10:40 AM

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