Dana's Diet

53 F ,GA

So Far So Good

Monday, July 13, 2009 at 1:07 PM filed under Weight Loss postings

So Far So Good....I've made it 7 full days on my diet.  Next week I plan to add exercise...walking the track. I haven't lost any pounds but I can tell a difference. I have a very slow metabolism and it has always frustratd me in the past, but I'm in it for the long haul this time.  I know I need to make this a lifestyle....not just a diet.  I'm very positive...found a diet buddy on FitClick and also my 10 year old son is my diet buddy at home.  He has lost 4 lbs already and is learning portion control and about making smarter food choices.  It's been awesome so far. 

1 Comment (add)
Last comment by mamakayree on 8/5/2009 12:57 AM

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