Dana's Diet

56 F ,GA

So Far So Good

Monday, July 13, 2009 at 1:07 PM filed under Weight Loss postings

So Far So Good....I've made it 7 full days on my diet.  Next week I plan to add exercise...walking the track. I haven't lost any pounds but I can tell a difference. I have a very slow metabolism and it has always frustratd me in the past, but I'm in it for the long haul this time.  I know I need to make this a lifestyle....not just a diet.  I'm very positive...found a diet buddy on FitClick and also my 10 year old son is my diet buddy at home.  He has lost 4 lbs already and is learning portion control and about making smarter food choices.  It's been awesome so far. 

1 Comment (add)
Last comment by mamakayree on 8/5/2009 12:57 AM

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.