Time Out

aptiger
40 F
 Rating: 5.0/5.0

Fired Up

 Unrated
Friday, July 31, 2009 at 2:37 PM filed under Weight Loss postings
Inspired by my diet prescription yesterday, I discovered I make a mean Turkey Burger. I used 1 pound of lean turkey meat & added some basic spices & condiments--Worcestershire sauce, light soy sauce, mustard, parsley, cayenne, garlic powder, ranch seasoning, salt, & pepper--basically, whatever I found in my cabinet. I divided the meat into four patties & cooked on my stove top with a grill pan. They came out really nice. I put the burger on an Arnold's Multigrain Sandwich Thin, which is my new bread "go-to" at 100 calories each, with grilled onions & mustard. I've been making more of an effort to prepare food at home and shop more cost efficently at the grocery store. So, if anyone has any quick & easy, everyday recipes for me, please share.

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.