hopeful and optimistic

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first day of fit click

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Saturday, August 1, 2009 at 11:25 AM filed under Weight Loss postings
I'm glad to see that such a resouceful website is available for free.  I've paid for sites that offered less.  My favoirite feature is the work out plans.  Very cool.  Lately I've been losing a bit of weight, but I need to tone up some areas.  I'm also training for my first 10K.  I've been doing well with keeping a physical food journal and I agree that it helps tremendously with being mindful of what you eat.  I'd love to say that in six months I have no clothes that fit me because I've shrunk.  Setting goals are important.  So, by the end of this month I'd like to say that I weight 165.  Very doable...and even if I come close I'm making progress...
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Last comment by LindanJim on 8/1/2009 6:44 PM
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