55 F

Hey There

Monday, August 17, 2009 at 9:48 PM filed under Weight Loss postings
I am just starting AGAIN!  Can't afford the gym, but I have a weight bench and a cardio-bicycle.  I am a little handicapped, so walking or lots of aerobics are out of the question.  I have tried water aerobics, they helped me with strength in my legs, but no weight loss.  I would love input from anyone.  I am tracking everything I eat and hopefully between that and the few exercises I can do I will lose my extra 30-35 pounds.  I'm 48 years old, so I am fighting the age thing, too.  Advice?

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