Pass the Desert

bragg
49 M ,IN
 Rating: 5.0/5.0

Day 3

 Unrated
Saturday, August 22, 2009 at 10:09 PM filed under Weight Loss postings
Today went pretty well considering it was a Saturday and my wife is a great cook.  I did OK on my calorie intake until the evening.  I am finding that a great deal of my calorie intake comes from drinks.  I am going to have to make a conscience effort to drink more water.   

I rode the bike for 9 or 10 miles and went on a 2.5 mile walk.  I really need to start my strength training.  I hope to start lifting on Monday.

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