Feeling Good Today
Tuesday, October 6, 2009 at 7:58 AM filed under Weight Loss postings
I'm feeling pretty good today. Usually I overeat after a trigger event. Not sure what they are sometimes. The other day it was seeing an toxic ex. So I know not to get myself into that position again.
My weight is 142 and I'm 5'10". I'm most comfortable at 135 or so. I have no problem exercising and I actually enjoy lifting and cardio.
My main objective here is to figure out my overeating triggers and try to avoid them.