My Progress

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day 3

Thursday, October 15, 2009 at 11:41 AM filed under Weight Loss postings
Well, today I hurt all over.  However, I will go down into the basement and do the strength training exercises.  At my age it's easier to lose muscle mass than to build it.  I don't want to be huffing and puffing when I walk.  I want to get fit and stay fit.
2 Comments (add)
Last comment by doodeb452u on 10/20/2009 10:43 AM

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