68 F

lose weight

Wednesday, October 21, 2009 at 7:00 PM filed under Weight Loss postings
I need to lose weight for my heart.  50 lbs to be exact.  Had a quad by-pass last year and since then I have been going the wrong way, gaining. So-o-o-o, I am asking for encouragement from you, yes, you. Thank you in advance. All you young ones, to you I say, get the weight off NOW!!!  Be active NOW!!!  Its more important than you think.
1 Comment (add)
Last comment by Kats1060 on 10/25/2009 11:20 PM

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